The typical backpacker route in Panama offers a vibrant mix of stunning landscapes, diverse cultures, and exciting activities. Many travelers begin their journey in Bocas del Toro, an archipelago known for its beautiful beaches, vibrant nightlife, and lush rainforests. From there, travelers often take a shuttle or public bus to the Lost and Found Hostel, a popular stop in the cloud forest mountains where visitors can enjoy hiking through the jungle, waterfalls, and a very social communal atmosphere.

Next, backpackers usually head to Boquete, a charming town famous for its coffee plantations and cooler climate. Here, they can embark on hikes to the nearby Volcán Baru or explore the scenic surroundings. After Boquete, the route typically continues to Santa Catalina, a laid-back beach town perfect for surfing and snorkeling. Many travelers then make their way to Playa Venao, known for its picturesque coastline and surf-friendly waves.

Continuing south, visitors often stop in El Valle de Anton, a unique crater town surrounded by lush hills and hot springs. Finally, the journey culminates in Panama City, where travelers can explore the historic Casco Viejo and the modern skyline. For those eager to explore further, many backpackers venture to the stunning San Blas Islands, renowned for their pristine beaches and indigenous culture, before crossing into Colombia.

Conversely, some travelers start their adventure in Colombia and make the same stops in reverse order, experiencing the beauty of Panama from a different perspective. Whether heading north or south, the journey through Panama is sure to be an unforgettable experience filled with diverse landscapes and rich cultural encounters.